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If you're looking for the latest news, commentary and money-saving tips from the business scene in York County, you've come to the right place. York Common Cents is the sounding board for the biz staff and those interested in money at the York Daily Record/ Sunday News.
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Tag Archives: exercise
Most of us feel deeply challenged by how to get more done, more efficiently, in a world of relentlessly rising demand. The default answer is to put in more time. But just as that may be counterproductive in workouts, so it is at work.
There are a lot of little things you can do to be fit while at work, especially a night shift. Night news and digital editors at the York Daily Record give their tips to being healthy.
When a person works an unusual schedule, getting in daily exercise can be difficult. Night News and Digital editors put in their two cents about how they get Fit At Work.
Ever thought about using a stability ball instead of an office chair? I’m trying it for a day!