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If you're looking for the latest news, commentary and money-saving tips from the business scene in York County, you've come to the right place. York Common Cents is the sounding board for the biz staff and those interested in money at the York Daily Record/ Sunday News.
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Tag Archives: #fitatwork
Run during your lunch break? Reporter Stephanie Reighart does and shares her other office fitness tips
Reporter Stephanie Reighart is a very fit co-worker of mine. She runs during her lunch break and sits on a stability ball at the office, too. See her office fitness tips in the video below. She also addresses the tricky … Continue reading
Standing desk? Skip the stilettos for cute flats or modest heels for walking, standing in the office
If you’ve read any of my blog posts or follow me on Twitter, you probably know I’m into being fit at work. It’s a subject I got passionate about after losing a substantial amount of weight as a post-college grad … Continue reading
I love a good healthy lunch. If I’m at work, it gives me some much-needed energy and helps me avoid office junk food. On Monday, I talked to people at York Fair about what kinds of food they were looking … Continue reading
Americans’ extra weight is a heavy burden on businesses that pay some portion of their employees’ health care costs. But with limited office funds, what can employers do to keep workers healthy? Here are some cheap, quick ideas.
There are a lot of little things you can do to be fit while at work, especially a night shift. Night news and digital editors at the York Daily Record give their tips to being healthy.
Yummy food: We need it to survive but there are so many choices, especially bad ones. When you work a different shift every day, schedules and choices can get skewed. See how YDR’s night desk handles the challenges.