About this blog


Sean Adkins
Lauren Boyer

Cathy Hirko

Stephanie Reighart
If you're looking for the latest news, commentary and money-saving tips from the business scene in York County, you've come to the right place. York Common Cents is the sounding board for the biz staff and those interested in money at the York Daily Record/ Sunday News.
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- York County health inspections for May 12 « Rotten Mold Issues on I report on health inspections. I have no idea where you should have dinner
- York Common Cents | What is a realistic price for a house in York County? on Here’s one way to save on property taxes
- Smart Magazine | Win a year of free groceries from Giant Food Stores on I have a chance to win a year of free groceries. And so do you!
- York Common Cents | Do ghosts inhabit York County landmarks? on The house can be yours, as long as you’re willing to move it
- York Town Square | Looking for a 1700s Spring Grove farmhouse? You’ll just have to move it. Linked in to history, 5/3/13 on Sweet nostalgia: Tracking down a York County soda fountain
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Tag Archives: healthy
Tips you need to stay fit and healthy when working a night time shift job
There are a lot of little things you can do to be fit while at work, especially a night shift. Night news and digital editors at the York Daily Record give their tips to being healthy.
Posted in Office life, On the job, The working world, Uncategorized
Tagged #fitatwork, exercise, farm, food, four-meal schedule, healthy, hobby, local, motivation, seven diet sins, sleep, support, tips, workout buddy, york daily record
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Do you work for a fit company in Pennsylvania? Get recognition, tools from American Heart Association
The American Heart Association is recognizing fit workplaces and offering tools to companies to improve wellness.
BAE Systems employee shares office fitness tips
BAE Systems, one of the largest defense contractors in the U.S., has a gym for employees in its York office. The company also works with Weight Watchers. Check out some fitness tips from a BAE Systems employee.
Posted in Emileigh Clare, Office life, On the job, The working world
Tagged #fitatwork, BAE Systems, fitness, health, healthy, healthy living, office gym, treadmill, walking, Weight Watchers
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#FitAtWork: Miss USA 2012 Olivia Culpo’s sweet potato recipe makes for easy, healthy work lunch
You can get flawless skin on your office lunch break with this easy sweet potato meal. Take it from Miss USA, she has a recipe. The beauty queen from Rhode Island recently told Shape Magazine that she loves sweet potatoes. … Continue reading
Posted in Emileigh Clare, Office life, On the job, The working world
Tagged #fitatwork, Emileigh Clare, food, health, healthy, healthy living, lunch, Miss USA, Olivia Culpo, recipe
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#FitAtWork: Dream healthy choices for office vending machines shared
What kind of healthy choices would you like to see in a vending machine? Tweet me @E__Clare! My choices are grapes and dark chocolate because a combo of healthy fats and carbs gives me some stress relief. It’s a great … Continue reading
Posted in Emileigh Clare, Food, Office life, On the job, Social Media, The working world, Uncategorized
Tagged #fitatwork, desks, Emileigh Clare, food, food shopping, health, healthy, office snacks, vending machines
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National Walk @ Lunch Day is here!
National Walk @ Lunch Day is here! The day was created by Blue Cross and Blue Shield to help improve personal health and decrease the costs of healthcare for employers and employees. According to the U.S. Department of Health and … Continue reading
Posted in Emileigh Clare, Office life, On the job, The working world
Tagged #fitatwork, business, desks, Emileigh Clare, fitness, health concern, healthcare, healthy, healthy living, walking
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Would you eat at a restaurant that bends health inspection rules?
I’m not a big sushi fan. In fact, I’d go as far to say that I don’t like sushi. At all. However, I do have friends who swear by sliced raw fish. And, from what I can tell, a minor … Continue reading
Posted in Consumer issues, Economic Outlook, For Investors, Restaurants, Sean Adkins, Your money
Tagged Asian food, chef, chefs, city codes, cook, cooking, cooks, fish, food prep, food preparation, hand washing, health codes, health concern, health inspections, healthy, healthy living, heath, lunch, New York, New York Times, restaraunt, restaraunts, sean adkins, sushi, trends, violation
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