Tag Archives: healthy

Tips you need to stay fit and healthy when working a night time shift job

There are a lot of little things you can do to be fit while at work, especially a night shift. Night news and digital editors at the York Daily Record give their tips to being healthy.

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Do you work for a fit company in Pennsylvania? Get recognition, tools from American Heart Association

The American Heart Association is recognizing fit workplaces and offering tools to companies to improve wellness.

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BAE Systems employee shares office fitness tips

BAE Systems, one of the largest defense contractors in the U.S., has a gym for employees in its York office. The company also works with Weight Watchers. Check out some fitness tips from a BAE Systems employee.

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#FitAtWork: Miss USA 2012 Olivia Culpo’s sweet potato recipe makes for easy, healthy work lunch

You can get flawless skin on your office lunch break with this easy sweet potato meal. Take it from Miss USA, she has a recipe. The beauty queen from Rhode Island recently told Shape Magazine that she loves sweet potatoes. … Continue reading

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#FitAtWork: Dream healthy choices for office vending machines shared

What kind of healthy choices would you like to see in a vending machine? Tweet me @E__Clare! My choices are grapes and dark chocolate because a combo of healthy fats and carbs gives me some stress relief. It’s a great … Continue reading

Posted in Emileigh Clare, Food, Office life, On the job, Social Media, The working world, Uncategorized | Tagged , , , , , , , , | 2 Comments

National Walk @ Lunch Day is here!

National Walk @ Lunch Day is here! The day was created by Blue Cross and Blue Shield to help improve personal health and decrease the costs of healthcare for employers and employees. According to the U.S. Department of Health and … Continue reading

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Would you eat at a restaurant that bends health inspection rules?

I’m not a big sushi fan. In fact, I’d go as far to say that I don’t like sushi. At all. However, I do have friends who swear by sliced raw fish. And, from what I can tell, a minor … Continue reading

Posted in Consumer issues, Economic Outlook, For Investors, Restaurants, Sean Adkins, Your money | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments