New book for wheat allergies to hit shelves

A new book on eating wheat-free will be hitting the shelves Tuesday.

Here's a snapshot of what to expect from "Cooking Well: Wheat Allergies"

"One new resource from best-selling health and wellness publisher Hatherleigh Press will hit bookshelves October 27, 2009 and ebook readers November 10, 2009. Cooking Well: Wheat Allergies features over 145 gluten-free recipes designed to improve daily functioning with a variety of delicious meal choices, including breakfast, soups, salads, entrees, snacks and desserts. It includes everything from orange pumpkin muffins, to black bean soup, to a Waldorf salad, to chicken cacciatore, to an apple tart, all appropriate for people with a wheat intolerance or allergy.

Cooking Well: Wheat Allergies also includes: An overview on wheat allergies, a list of foods to avoid, a meal diary and checklist to track your progress."