So to continue my new-found love affair with tofu here’s a some egg-free breakfast goodies for your New Year’s, courtesy of EggIndustry.com:
TOFU FRENCH TOAST
- 8 ounces silken tofu
- 1/2 cup water
- 1 teaspoon sweetener (molasses or maple syrup)
- 1/2 teaspoon cinnamon
- 1 banana
- 6 slices of bread
- fresh berries (optional)
- maple syrup
Mix all the ingredients except the bread — really? was that detail necessary? — in a blender until smooth. Pour the mixture into a shallow dish, dip the bread, and cook on a non-stick pan, turning once when the edges begin to brown.
BREAKFAST SCRAMBLE
- 1 14-ounce package extra-firm tofu, drained
- 2 tablespoons vegetable oil
- 1/4 teaspoon turmeric
- 1 tablespoon garlic powder
- 1 teaspoon onion powder
- 1/2 cup nutritional yeast
- salt and pepper, to taste
- 1/2 pound mushrooms, chopped (optional)
- 1 green onion, finely chopped (optional)
- 1 bell pepper, finely chopped (optional)
Using a fork or potato masher, crumble the tofu into small pieces and then sauté in oil in a frying pan. After a few minutes, add the remaining ingredients, turmeric through bell pepper, if used. Lightly toss in the pan until well-cooked. Serve warm.

