UFC 146 press conference pics — from Mrs. Frank Mir

Frank Mir’s wife, Jennifer Mir, just tweeted these pics out.

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Introducing: Spring Grove Brazilian Jiu-Jitsu

Gregg Anderson, a brown belt in BJJ under Rosendo Diaz, (who earned his black belt under Royler Gracie), has run Harrisburg BJJ for years, and recently launched a second school in Spring Grove, called Spring Grove Brazilian Jiu-Jitsu. For those who have never trained in BJJ, Anderson describes it as “an amazing journey.”

“From white belt to black belt. You are not just going to learn a martial art you are going to perform an amazing martial art. This is not kicking or punching a bag several times and then talking theory about the destruction your blows would have inflicted on your opponent. You are learning a grappling based martial art with live sparring every night. Get in shape, increase your flexibility and keep your youthful energy.”

Anderson said the academy is at 244 Old Hanover Road, near West Jackson Street. It’s a brown brick building directly behind the Spring Grove Middle School, actually the old high school administration building behind the old high school. Anderson held the academy’s first class on May 16 and later blogged about it:

“Last night was our opening night in Spring Grove, PA. The energy was high as new students hit the mat and old friends stopped by to say hello. We started off with some good fundamentals like breaking the closed guard. We had good sparring sessions and then wrapped up the night with a lesson on the history of Brazilian Jiu Jitsu, Gracie Jiu Jitsu and Helio Gracie. Tonight is a review of last night’s material and then building upon the basics. If you have never been to a Brazilian Jiu JItsu class and are curious now is the time. The basics are being taught at this time. Create a good foundation for yourself and start tonight!”


The academy’s training area.

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UFC 146 open workouts: dos Santos, Mir, Johnson, Silva and Struve

Junior dos Santos.

Frank Mir.

Lavar Johnson.

Antonio “Bigfoot” Silva.

Stefan Struve.

Some of the heavyweights for this weekend’s UFC 146 heavyweight main card to some open workouts for the public. If you’re not psyched for this weekend, there’s something wrong with you. Thanks to Karyn Bryant of MMA HEAT for the videos.

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UFC 146 Open Workout interviews: dos Santos, Mir, Herman, Nelson, Johnson and Struve

UFC heavyweight champion Junior dos Santos, challenger Frank Mir, Dave Herman, Roy Nelson, Lavar Johnson and Stefan Struve talk about their opponents for Saturday gargantuan UFC 146 all-heavyweight main card.

Here’s the main card:
Heavyweight Championship bout: Junior dos Santos (c) vs. Frank Mir
Heavyweight bout: Cain Velasquez vs. Antonio Silva
Heavyweight bout: Roy Nelson vs. Dave Herman
Heavyweight bout: Stipe Miočić vs. Shane del Rosario
Heavyweight bout: Stefan Struve vs. Lavar Johnson

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Dustin Pague UFC On FX 3 Train-up Teaser Pt. 4

From Beyond Strength in Washington, DC — Dustin “The Disciple” Pague’s strength and conditioning coach: “Dustin is just over two weeks out from his fight with Jared at UFC on FX 3… So ready it’s not even funny! Links: www.beyondstrengthperformance.com and www.disciplemmaacademy.com For the other training segments, click here.

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MMAJunkie.com: Joey Gambino replaces Jimy Hettes, meets Steven Siler at UFC on FX 4

from mmajunkie.com
UFC newcomer Joey Gambino (9-0 MMA, 0-0 UFC) has replaced Jimy Hettes (10-0 MMA, 2-0 UFC) and now meets fellow featherweight Steven Siler (20-9 MMA, 2-0 UFC) at UFC on FX 4.

Siler posted news of the change on his Facebook page, though the reason for Hettes’ removal wasn’t mentioned.

UFC executives have not formally announced the change to the card, which takes place June 22 at Revel Atlantic City in New Jersey.

The main card airs on FX, and Silver vs. Gambino is slated for the FUEL TV-televised prelims. Continue reading

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UFC 146: dos Santos vs. Mir — Countdown + fight prediction

Frank Mir will tell you he has nothing left to prove. He’s a two-time heavyweight champion, he’s beaten the best strikers and the best grapplers at their own games. He beat one of the toughest ever — Big Nog, twice — once by TKO and once by submission. And he has the most wins by a heavyweight in UFC history. On the personal side, he has his own gym in Las Vegas, and is married with three children.

So what drives Mir? It’s hard to say — the spirit of competition, of constantly testing oneself against new and different opponents — is difficult to understand for those who have never felt it. Maybe Mir wants to cement his legacy further as one of the absolute best, a Hall-of-Famer. It’s possible he doesn’t have that burned-out feeling, that he needs to fight — he still wants to fight. Of course, all of this is speculation.

What is real is that Mir is challenging Junior dos Santos for the UFC heavyweight championship Saturday night at UFC 146. Dos Santos is considered by most to be the best pure striker, or boxer, if you will — since he rarely uses elbows, knees or kicks — in the UFC heavyweight division. His 60-second destruction of Cain Velasquez to win the title re-affirmed that he can end a fight in a blink against the best the division has to offer.

But Mir presents a real threat to dos Santos. He’s been in the game and worked hard enough to develop a formidable striking game — and he has the confidence to use those skills against anyone. Now add to that the most dangerous grappling in the HW division.

I see the fight going down similar to Mir’s fight with Cheick Kongo (and that is not to compare Kongo and dos Santos) — Mir will do what dos Santos will not expect: he will stand with him, and get a knock-down. Then Mir will swarm, and submit dos Santos. That is all.

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Joey “The Raging Warrior” Gambino Highlight Reel

Here’s a recent highlight reel of undefeated MMA Fighter Joey “The Raging Warrior” Gambino (9-0-0). Gambino is the current CFFC Featherweight Champion, and rated the #2 prospect in the world on BloodyElbow.com’s World Featherweight Scouting Report. Joey, from Saugerties, NY, spends most of his time training at Tri-Star in Montreal, Quebec, where Georges St-Pierre trains. I interviewed Joey prior to his last title defense; click here to read the story.

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New training video: Philly fighter Wilson Reis

Here’s a short training video of Philadelphia fighter Wilson Reis (13-4), who trains with BJJ United and Daddis Fight Camps. After two straight KO losses in Bellator, Reis got back to his winning ways, beating Bruno Menezas by rear naked choke at WFE 11 – Platinum on Dec. 16, 2011 in Salvador, Bahia, Brazil. With the win, Reis was crowned the WFE bantamweight champion. No word yet on where and when Reis’ next fight will be. Reis is also an assistant coach for Team Cruz on The Ultimate Fighter: Live.

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Scott Jorgensen destroys Brazilian dude in bubble wrap

Former WEC and current UFC fighter Scott “Young Guns” Jorgensen (13-5) clowns around with some of the guys from Team Moraes. Reminds me of the video Wanderlei Silva did a few years ago with some guys who were considered the Brazilian Jackass crew. Thanks to MiddleEasy for posting it. Jorgensen is expected to face Eddie Wineland on June 8, 2012 at UFC on FX 3.


Rody Dio and Scott Jorgensen.

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