Jeff Wilson, who runs Wilson Performance Fitness at the Gabriel Brothers Plaza at 1270 Greensprings Dr., wanted everyone to know he has dropped his prices on personal training by half. That's right, a session with Jeff is now $25 instead of $50. Jeff told me the price is good no matter the duration of the session - could be 20 minutes, could be more than an hour. It all depends on how long you can survive, tough guy!
Getting in fighting shape seems to be a challenge for some athletes, and that's where Jeff comes in. He served in the Marines, so he knows what getting and staying in shape is all about. While in the Marines, he participated in submission wrestling, so he knows about the fight game. Jeff will be able to tailor-make a program to benefit an athlete, no matter what their level, to get them through the rounds when others might gas out.
Jeff's hours are Monday through Friday from 8 a.m. to 7 p.m., and Saturday and Sunday are by appointment. For more information, contact Jeff at 717-825-1070 or by email. To see his Web site, click here.
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