Another great instructional video from Brad Souders, showing how to do a kneebar from the X guard at Extreme Sportsplex in Martinsburg, WV. ... BTW, I don't think I've ever seen a forest green gi.
Kneebar from X guard by Brad Souders
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About this Entry
This page contains a single entry by Ted Czech published on April 17, 2009 12:17 AM.
Hanover Academy of MMA's Jay Haas was the previous entry in this blog.
Coverage of the Central Pennsylvania Warrior Challenge is the next entry in this blog.
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