Tom and I give our UFC 100 predictions and talk about the upcoming Central Pennsylvania Warrior Challenge II. The Technique of the Week is brought to you courtesy of george McGinnis at York Mixed Martial Arts Academy in Red Lion.
This week's The First Round
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This page contains a single entry by Ted Czech published on July 4, 2009 8:57 PM.
GSP's last workout for UFC 100 was the previous entry in this blog.
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