Category Archives: Wayne Mutata

Video: Dennis “The Menace” Bermudez talks next fight in UFC

Posted on January 10, 2012 by ted czech

For those who missed it, here’s an interview I did with UFC fighter Dennis Bermudez at McMillan Training Systems in Lancaster, pa. this past Saturday. Dennis, who spent several years in Harrisburg — training at Blackman MMA — is friends … Continue reading →

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Want a grueling MMA strength and conditioning workout? Look up Wayne Mutata in Lancaster, Pa.

Posted on January 8, 2012 by ted czech

Wayne Mutata, a strength and conditioning trainer out of McMillan Training Systems in Lancaster, led a session Saturday with several local fighters, including Matt Lozano, Mike Serrano, and Alicia Haag. Wayne is an extremely motivational and positive guy — he … Continue reading →

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UFC fighter Dennis Bermudez interview

Posted on January 7, 2012 by ted czech

Dennis Bermudez talks about TUF 14, his fight with Diego Brandao and his next fight in the UFC. Shot at McMillan’s Training Center in Lancaster as trainer Wayne Mutata leads an MMA strength and conditioning class.

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Event poster for training session with Dennis Bermudez in Lancaster on Jan. 7

Posted on December 27, 2011 by ted czech

Here’s the event poster for an upcoming training session with Dennis Bermudez, who recently competed on The Ultimate Fighter 14. Bermudez, who lived in Harrisburg for a time and trained at Blackman MMA, will return to the area for the … Continue reading →

Posted in Dennis Bermudez, Lancaster MMA, TUF 14, Wayne Mutata | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Training-sparring session with Dennis “The Menace” Bermudez to be held in Lancaster on Jan. 7

Posted on December 22, 2011 by ted czech

Dennis “The Menace” Bermudez Former Harrisburg fighter Dennis “The Menace” Bermudez — who recently competed on The Ultimate Fighter 14 — returns to southcentral PA on Jan. 7 for an MMA training and sparring session in Lancaster. Wayne Mutata, a … Continue reading →

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