5 questions with No Sweat contributor Sara Glines
York Daily Record publisher
Name: Sara Glines
Lives in: Downtown York
1. Current health or fitness goal? Run five days a week and swim once a week.
2. Favorite place to sweat? Any where outside and the YMCA pools.
3. A tip for eating well? You can’t eat what isn’t in the house.
4. Best lesson learned about wellness?
Be sensible, not extreme.
5. Top 3 songs on your workout playlists? I listen to NPR when I run.
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