Who doesn’t love the salty, crunchy taste of potato chip? By baking other vegetables, you can imitate that taste without consuming a lot of calories. Check out this recipe for Zucchini Chips — zucchini slices coated in a blend of whole-wheat breadcrumbs, Italian herbs and Parmesan cheese.
For a lighter dinner, swap in eggplant for the zucchini and make eggplant Parmesan. Bake the eggplant until the breadcrumbs become crisp, then top with marinara sauce and low-fat mozzarella cheese.
Watch: No Sweat York Workout and Cooking Tips
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About this blogWe want to create a fun and inviting space to share knowledge about healthy living to help our community get stronger and feel better. We don't want you to sweat the small stuff -- having the latest tennis shoes, belonging to the best gym or running a mile in record time. We want you to know that it's not a big deal to get started -- or keep going -- in this health and fitness journey. We want this blog to be a place for everyone -- no matter what your interest or fitness level. We can all do this together. No Sweat, York.
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YDR special report
In 2011, the York Daily Record Sunday News produced a special report on obesity in York County. Check out the award-winning series here.