Monthly Archives: August 2013

Eat locally produced food this Labor Day to grow jobs, communities

PA Preferred helps shoppers identify products made in Pennsylvania.

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Quitters! Districts bailing on healthier school lunches

Thorns: To news that, after just one year, many school districts quit the new federal lunch program that promoted healthier foods.

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How to make creative fruit displays for your Labor Day barbecue

Eating fruit just got a lot more fun.

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Lincoln Charter School receives grant to fight childhood obesity

The Highmark Foundation awarded $2,500 to 10 schools from Pennsylvania, Delaware and West Virginia.

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Cravings at the York Fair? Try this Lighter Funnel Cake recipe

Indulging in a funnel cake can cost you hundreds of calories. Try this lighter version, instead.

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No Sweat in the Park: 1,000 people worked out with York Daily Record

After four months of free community fitness classes, we’re taking a break. Thank you to everyone who made it possible.

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How to clean your workout accessories: mat, weights and equipment

Tips to cleaning your workout equipment.

Posted in Uncategorized, Weight lifting, Yoga | Tagged , , , , | 2 Comments

Review: Salted Caramel GU

Do you like caramel?( I’m no fool, caramel makes life worth living) Would you like some salt added to that caramel? (Yup) Are you gearing up for a fall half or full marathon, running mindlessly for hours on end? (What else … Continue reading

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AmpleHarvest.org: York County pantries ready for produce

A national website enables local home gardeners to donate their extra produce to food pantries in need.

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Protecting student athletes from concussions

Today, head injuries are taken seriously.

Posted in Fitness, Kids, Students, Wellness | Tagged , , , , | 1 Comment