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5 questions with No Sweat contributor Dawn Cutaia

Dawn Cutaia’s advice about wellness: Do it for health, not for looks, and don’t be so hard on yourself.

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I can’t believe I am admitting this

My boyfriend, Mark, and my good friends Jane and Craig are cyclists and runners. They are always trying to convince me to run, and I am always reminding them that I don’t run. What’s that joke? If you see me running, start running too, because it means a zombie is chasing me. So when Mark and I went hiking on the “goat trail” at Lake Redman yesterday, with Foxy the wonder dog, no one was more surprised than me when I started to run.

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Beautiful weather makes me happy, even when I’m in the Gut

Being the weather freak that I am, I knew Monday was going to be nice days beforehand, and arranged to take the day off from work. I had to get permission from Jess, my paralegal. Jess is the gatekeeper to my happiness and she’s pretty tough. But the idea of a warm, sunny day even put Jess in a good mood, and I was the lucky beneficiary.

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Come ride with me – it’s fun!

Every biking season Gung Ho Bikes sponsors several organized bike rides. This year I will be leading a no drop, social ride that is co-ed on Monday nights at 6 pm.

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