Category Archives: Biking

Change of Scenery

I run the same routes a lot. It’s just how it goes. You leave your house and there’s only so many options. Turn left or turn right, and go. Running from my house saves precious time, but after a long … Continue reading

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Y-Tri training ride. Tri it!

See what I did there with that headline? Bet that’s the first time you’ve seen that joke. Really though, I mean it. The Y-TriDu5K is on the horizon with a race date of June 28. If you’re thinking about signing … Continue reading

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Beautiful weather makes me happy, even when I’m in the Gut

Being the weather freak that I am, I knew Monday was going to be nice days beforehand, and arranged to take the day off from work. I had to get permission from Jess, my paralegal. Jess is the gatekeeper to my happiness and she’s pretty tough. But the idea of a warm, sunny day even put Jess in a good mood, and I was the lucky beneficiary.

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York man bikes cross country for charity

Clark Evanitus from York started his cross-country ride March 19 in California and is making the trek to Georgia. Follow his journey to raise money for the Children’s Hospital of Philadelphia.

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Bike Tune-Up

Temperatures are rising, buds are poking, and riders are pulling their bikes out for their first ride of the season. In the spirit of all things Spring, we’re pulling these how-to videos from our archives to help you have a … Continue reading

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Running is hard, even for runners.

Before I fell in love with the sport, I thought runners were different from me in one major way. For runners, running was easy. For me, it was hard. That kind of thinking wasn’t just a total cop out,  it  … Continue reading

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All grown up but I still can’t let my sister win

When I was 8 years old I won a shiny red bicycle. Unfortunately, it was an adult-sized road bike, and I was not an adult-sized 8-year-old. I’m barely an adult-sized 30-year-old, but with the seat all the way down I … Continue reading

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Challenge Issued: The Y-TriDu5K

This month we’re focusing our videos on freestyle swimming, and we’ve got the perfect race for you to test your skills. The Y-TriDu5k, hosted by the York YWCA, has an event for just about everyone. (Unless you’re a dude, then … Continue reading

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If you find me upside down, please don’t take a photo

I am primarily a road biker.  I know some people think riding on the road is dangerous, but I feel very comfortable on the road; it’s paved and you just have to bike in a straight line and hope you … Continue reading

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York Cancer Center prepares for Bike Hike and Butterfly Release

The York Cancer Center is preparing for the upcoming 19th Annual Bike Hike and Butterfly Release to benefit the Cancer Patient Help Fund and the Cancer Screening & Outreach Fund. Walk or bike at your leisure along the scenic Heritage Rail Trail … Continue reading

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