Category Archives: Spinning

How many water bottles can you fit in your car?

I have a tendency to collect water bottles.  I’m not really sure how it happens.  I go to the bike shop, and I see the bin of water bottles and I think: “I could use another water bottle because I … Continue reading

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How a bicycle saved my lIfe

Cycling for me is not exercise; cycling is fun; sure, it helped me lose 70 pounds and keep it off; but it also made me feel like an athlete for the first time in my life.

Posted in Biking, Cardio, Classes, Spinning, Weight loss | Tagged , , , | 4 Comments