Category Archives: Foot Power

Foot Power: York County’s Marathon Man approaching more feet feats

In this week’s Foot Power column, we check in with York County’s Marathon Man Clay Shaw, who recently completed lifetime marathons No. 184 and 185, and who’s on his way to finishing a second marathon in all 50 states.

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The Tie Dye Five run in honor of Mark Mulcahy

A while back I wrote about the untimely passing of friend Mark Mulcahy from a heart attack on December 1, 2013. Mark’s widow, Missy Mulcahy, has started a 5K in her husband’s honor called the Tie Dye Five, which will … Continue reading

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York Habitat for Humanity prepares for 5K run

Spring is right around the corner and it’s time to start training for charity 5Ks. These events are an easy way to set healthy fitness goals for yourself and strive to better your run time or just get off the … Continue reading

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The YMCA Turkey Trot embraces the York community

This year, more than 5,000 people participated in the holidays race. Learn how this fun event benefits the York Community.

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York is a Playful City!

Three upcoming events will make it easier for kids and adults to play in York.

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Kick off football season with Quarterback Club of York 5K

The high school football season kicks off Friday (and be sure to check GameTimePA.com for full coverage), which ties in nicely with a local running event coming this weekend. The fifth annual Quarterback Club of York 5K is set for … Continue reading

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Foot Power: Newcomer takes on “Longest Day” on longest day

Runners sure do challenge themselves in strange ways. Take this example from this week’s Foot Power column, in which local race director Scott Newcomer took on the Longest Day Challenge 100K on the longest day of the year.

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Emptying the Foot Power mailbag: YWCA triathlon, Habitat for Humanity 5K and more

Foot Power columnist M.C. Helsabeck has returned from his honeymoon and has plenty of local racing results to catch up on in this week’s column. Among the recent events he recaps this week are the YWCA Ladies’ Sprint Triathlon and the Habitat for Humanity 5K.

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Walking, biking improve the health of York community

More funding is needed to make walking and biking routes safer.

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Foot Power: Next role at Bob Potts Marathon is a father, fan

In this week’s Foot Power column, M.C. Besecker writes about the various hats he’s worn when it comes to the Bob Potts Marathon, which is scheduled for Sunday on the York County Heritage Rail Trail. This time, he’ll experience it as a father and a fan.

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