About this blogWe want to create a fun and inviting space to share knowledge about healthy living to help our community get stronger and feel better. We don't want you to sweat the small stuff -- having the latest tennis shoes, belonging to the best gym or running a mile in record time. We want you to know that it's not a big deal to get started -- or keep going -- in this health and fitness journey. We want this blog to be a place for everyone -- no matter what your interest or fitness level. We can all do this together. No Sweat, York.
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YDR special report
In 2011, the York Daily Record Sunday News produced a special report on obesity in York County. Check out the award-winning series here.
Let’s Move York City
York City officials are are challenging residents to lose a total of 5,000 pounds by September 2013. Click here to sign up for the initiative.
Category Archives: Foot Power
Three upcoming events will make it easier for kids and adults to play in York.
TweetThe high school football season kicks off Friday (and be sure to check GameTimePA.com for full coverage), which ties in nicely with a local running event coming this weekend. The fifth annual Quarterback Club of York 5K is set for … Continue reading
Runners sure do challenge themselves in strange ways. Take this example from this week’s Foot Power column, in which local race director Scott Newcomer took on the Longest Day Challenge 100K on the longest day of the year.
Foot Power columnist M.C. Helsabeck has returned from his honeymoon and has plenty of local racing results to catch up on in this week’s column. Among the recent events he recaps this week are the YWCA Ladies’ Sprint Triathlon and the Habitat for Humanity 5K.
More funding is needed to make walking and biking routes safer.
In this week’s Foot Power column, M.C. Besecker writes about the various hats he’s worn when it comes to the Bob Potts Marathon, which is scheduled for Sunday on the York County Heritage Rail Trail. This time, he’ll experience it as a father and a fan.
A former collegiate athlete attempting to get back into shape and regain his once glorious stride.
TweetFrom this week’s Foot Power column by M.C. Besecker: The fifth annual Bob Potts Marathon, which has a special distinction as York County’s only 26.2-mile race, is scheduled for May 26. This week’s Foot Power column is not intended to … Continue reading