Category Archives: Recipes

Healthy cooking: Low calorie iced coffee

Please enable Javascript to watch this video It’s tempting to pull into the drive thru of your favorite coffee shop and order that sweetest, tastiest beverage you can think of. It’s enough caffeine, sugar and calories to get your through … Continue reading

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CSA Summer: Sesame noodle salad, roasted chicken with tomatoes

Among other veg in our CSA half-share this week, we received some fresh sweet peppers. We get excited whenever we have fresh peppers, because it’s a good opportunity to make two easy salads that were among our standbys when we … Continue reading

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Meatout Mondays: slow-cooker lentil soup

During the second week of the diet, my husband and I were scheduled to eat a lot of soup. And when I say a lot, I mean at least a serving every day. Normally in the winter, I wouldn’t mind … Continue reading

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CSA Summer: Southwestern stuffed squash, onion rings

Jeff and I weren’t terribly original with how we used our CSA share this week, and for that, I apologize. In our defense, though, half of this week’s share consisted of stone fruit or melons, and Jeff’s mother had already … Continue reading

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Healthy cooking: Cauliflower rice

Please enable Javascript to watch this video It’s tough to cut back on carbs when they are in so many of your favorite dishes. One easy substitute for rice is cauliflower. By running the florets through a food processor, you … Continue reading

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Meatout Mondays: Sweet and spicy meatballs in the crockpot

Sweet and spicy meatless meatballs are perfect for a large crowd of vegans at a potluck or for Meatout Mondays.

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CSA Summer: Grilled nectarine salsa, jalapeño-corn fritters

One of the main reasons why Jeff and I chose to register for Miller Plant Farm’s CSA, rather than the half-dozen or so other local farms, was sweet corn. I’m hooked on York County sweet corn, and Miller Plant Farm … Continue reading

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Healthy cooking: Grilled salmon

Please enable Javascript to watch this video Home cooks have been going wild for salmon the past few years, mostly for its ease of preparation and because it’s loaded with nutrients. One serving of salmon packs Omega 3 fatty acids, … Continue reading

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CSA Summer: Fresh pasta salad, corn risotto, cherry soda

I love a good pasta salad. I know some people who are fundamentally opposed to the idea of cold pasta, but as long as the dressing has a bite and the vegetables have a crunch, I’m all in. So that’s … Continue reading

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Meatout Mondays: Heart of palm salad

I love potatoes. It isn’t a normal love, it is L-O-V-E. Ask my husband. I think he gets jealous of how much I L-O-V-E potatoes. Give them to me mashed, scalloped, french-fried or any other (vegan) way. Even though I … Continue reading

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