Category Archives: Recipes

Meatout Mondays: veganized southwestern
chili con queso pasta bake

Casseroles are one of my favorite dishes to make. They are usually super easy and there is no need to clean the dish after dinner is served. Just plop a lid on it, and store it away in the fridge! … Continue reading

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Meatout Mondays: Warm millet and kale salad

The leaves are falling, the air is becoming crisp, and it is time for kale. I love kale. It has recently become a fad food, but I began my love of kale a few years back. There is something awesome … Continue reading

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Win prizes with No Sweat, York’s Brown Bag Challenge

I know how those mornings go. You forgot to pack a lunch the night before and hitting the snooze button one too many times has left you with little hope of eating anything healthy today. But what if you were … Continue reading

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CSA Autumn: Shrimp and grits with corn

Convinced this would be our last week of getting sweet corn in our autumn CSA program, I had thought to write a swan song for the conclusion of sweet corn season. Turns out, we’ll be getting corn throughout October as … Continue reading

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Healthy cooking: Crispy chickpea patties with yogurt dill sauce

Please enable Javascript to watch this video I have complained about meat prices on more than one occasion. Can I just tell you that chicken breasts were $4 a pound this week? Are you kidding me? I refuse to pay … Continue reading

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CSA Autumn: Vegetable lasagna, tempura green beans

Tomatoes, corn, delicata squash, broccoli, spinach, green beans, cabbage — we got a wealth of veg in our half-share from Miller Plant Farm’s fall CSA program this past week. Plus, we still had yellow zucchini from my editor, who also gave us kale … Continue reading

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Chipotle black bean and sweet potato chili

I made this late last night after coming up with a list of things I could cook without having to go to the grocery store for another week. I like spacing out my trips. Regardless, some of those meals ended … Continue reading

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CSA Autumn: Simple roasted cauliflower

This past week, we had a cantaloupe, squash, corn, peaches, broccoli and cauliflower in our half-share from Miller Plant Farm’s fall CSA program. And because it’s been a pretty busy week between the two of us, we treated all the … Continue reading

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Healthy cooking: Low-fat buffalo shrimp casserole

Please enable Javascript to watch this video Casseroles are an easy make-ahead meal for any weeknight dinner, but they can be loaded with heavy fat and and little nutrition. Make this low-fat buffalo shrimp casserole the next time you need … Continue reading

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Meatout Mondays: Taco noodle casserole

With my diet on hold and a slight scent of fall in the air, having three boxes of macaroni in my pantry is a huge temptation. I will need noodles every day for lunch until they are gone, and my … Continue reading

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