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About this blogWe want to create a fun and inviting space to share knowledge about healthy living to help our community get stronger and feel better. We don't want you to sweat the small stuff -- having the latest tennis shoes, belonging to the best gym or running a mile in record time. We want you to know that it's not a big deal to get started -- or keep going -- in this health and fitness journey. We want this blog to be a place for everyone -- no matter what your interest or fitness level. We can all do this together. No Sweat, York.
- mngiadmin on Healthy cooking: Low calorie iced coffee
- mngiadmin on Sasquatch Preservation Trail Run to kick off 4th year
- Cori Strathmeyer on Balancing Fitness and Fatness on Vacation
- Book Buzz | Library can solve vegetable dilemmas on CSA Summer: Fresh pasta salad, corn risotto, cherry soda
- My biggest critique: Watching my cooking videos | By Rebecca Hanlon on Healthy cooking: Sweet and smoky sweet potato fries
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YDR special report
In 2011, the York Daily Record Sunday News produced a special report on obesity in York County. Check out the award-winning series here.
Category Archives: Schools
As York County students get back on the school bus this week, I’m sure many parents are enjoying the quiet that has settled over the house. Just listen to the nothing for a moment. OK. Done? I’m not a parent … Continue reading
York’s Eat Play Breathe program will get a $100,000 boost to fight childhood obesity, thanks to a grant from the American Beverage Association and the The United States Conference of Mayors. York was one of six cities across the country … Continue reading
The weekly Wellness Wrap provides links to recent health and fitness news. Share your thoughts and links in a comment or email firstname.lastname@example.org. Big food news: Some pesky bad-for-you ingredients might just bite the dust. The Food and Drug Administration … Continue reading
Former teacher Kelly Jarvis is building franchise, one meal at a time.
Wellness Wrap 9/27/13: Weight Watchers in York; Burger King unveils healthier fries; President quits smoking
The weekly Wellness Wrap provides links to recent health and fitness news. Share your thoughts and links in a comment or email email@example.com. Visit NBCNews.com for breaking news, world news, and news about the economy Health report card: An analysis … Continue reading
Thorns: To news that, after just one year, many school districts quit the new federal lunch program that promoted healthier foods.
The Highmark Foundation awarded $2,500 to 10 schools from Pennsylvania, Delaware and West Virginia.