Category Archives: Vegan

Instagram accounts to follow for healthy eating inspiration

Sometimes inspiration for healthy eating is achieved by surrounding ourselves with helpful hints and reminders to make good choices. There are several bloggers, cook book writers and healthy living advocates I like to follow on Instagram to help me keep … Continue reading

Posted in Food, Nutrition, Vegan | Tagged , , , , , , , , | Leave a comment

Meatout Mondays: Vegan Tetrazzini

I love comfort foods, especially if it includes pasta. This vegan seitan tetrazzini is perfect for a rainy Monday.

Posted in Food, Nutrition, Recipes, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , | Leave a comment

Meatout Mondays: Quick and easy vegan snacks

Some diets say no snacks, and some say they are mandatory. All I know is, I love vegan snacks. What is your favorite snack on Meatout Mondays?

Posted in Food, Healthy tips, Nutrition, Vegan | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Meatout Mondays: Two-ingredient, vegan pumpkin muffins

Have you ever been in a pinch to make something for a get-together, potluck or school bake sale? With a crazy schedule, you wonder when you will have time to make a mess in your kitchen, which will need to … Continue reading

Posted in Cooking, Food, Nutrition, Recipes, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , , , | Leave a comment

LettUsKnow offers salad bar at Central Market York

For $5, customers may choose their greens, four toppings, a crunchy topping and a dressing.

Posted in Buying local, Nutrition, Restaurants, Vegan, Vegetarian, Wellness | Tagged , , , , , , , | Leave a comment

Meatout Mondays: Pancake puffs

Need breakfast but are the mornings too hectic? Make these customizable pancake puffs by Melissa at VeganFling for Meatout Mondays!

Posted in Cooking, Diets, Food, Nutrition, Recipes, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Meatout Mondays: Purple potato and kale pierogies with caramelized onions

Homemade pierogies are perfect for this time of year, especially since the weather is getting cooler. They make a great Meatout Mondays meal.

Posted in Cooking, Food, Nutrition, Recipes, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Meatout Mondays: Tahini meatball freezer casserole

Have no time to make a fresh dinner every night? Make a few freezer casseroles, like the vegan tahini meatball casserole, and enjoy some time after work.

Posted in Cooking, Food, Nutrition, Recipes, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Meatout Mondays: Healthy, vegan green bean casserole

For green bean casserole, a creamy base is needed, usually in the form of a cream of mushroom soup. Try butternut squash and cauliflower to make a healthy, vegan green bean casserole for Meatout Mondays.

Posted in Cooking, Food, Nutrition, Recipes, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , , , | 1 Comment

Meatout Mondays: Guacamole empanadas

Do you love guacamole? Then try these quick vegan guacamole empanadas using crescent roll dough for Meatout Mondays dinner!

Posted in Diets, Nutrition, Recipes, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment