Category Archives: Vegetarian

So, do you eat enough protein? Conquering a vegan myth

If I had a nickle for every time someone asked me if I ate enough protein or showed some concern about my protein intake, I would have a chunk of change in my wallet. Most vegans roll their eyes at the ‘ol … Continue reading

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CSA Summer: Week 2, featuring zucchini ravioli and scallion pancakes

As we mourn the end of strawberry season, let us celebrate the bounty of summer. Behold, our full CSA share from Goldfinch Farm: (Brandie took some broccoli, the summer squash, two scallions, a cucumber and half the salad mix for … Continue reading

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CSA Summer: Week 2, featuring turnip-apple salad, grilled veg spaghetti

Jeff and I started out this past week pretty ambitiously — we planned to use that vegetable for this, and this fruit for that — but you know how best-laid plans often go. Here’s our half-share bounty from Week 2: (Brandie’s … Continue reading

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Slices of hydration: cucumbers and Greek yogurt

Last week I shared my tips for battling a lack of energy with a breakfast/snacktime egg muffin recipe; this week I’m all about the grazing. If there’s one crucial point of health you need to follow to ensure your energy … Continue reading

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CSA Summer: Week 1, featuring sweet pea pasta, strawberry salad

Aaaaaand, we’re back! Last summer, my fiance Jeff and I enrolled in our first-ever CSA (community-supported agriculture program). Every week, we picked up a bounty of produce from Miller Plant Farm, determined our weekly menu based on what we got … Continue reading

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Requiem for a former barista: egg white muffins

  I don’t know about you, but whether it’s a workday or a weekend 3 o’clock always starts to bring out my drowsiest, most cranky characteristics. Yes, it’s true: I’m one of those dreaded  “morning people,” and by this time … Continue reading

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Meatout Mondays: Vegan banana shamrock shake

I’m seeing green, but, unfortunately, it isn’t from the the grass peeking through snow. We just celebrated St. Patrick’s Day, and what better way to do it than with a shamrock shake? McDonald’s might have a yummy version, but give … Continue reading

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Meatout Mondays: Vegan creamy spinach lasagna

I’m in the food grey zone: I really want to see the colors of spring in salads and lighter dishes, but the bitter cold and snow also have me craving hearty meals. So, I whipped up the tried-and-true meal that … Continue reading

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Meatout Mondays: Barbecue meatless loaf

When I went on a couponing spree a few months back, I purchased quite a few bags of BOCA Burger ground crumbles and Beyond Meat beyond beef crumbles. At the moment the freezer is quite bare —  except these bags of meatless crumbles. And … Continue reading

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Meatout Mondays: Pumpkin chocolate chip oat bars

Who says we can’t eat pumpkin in the middle of winter? This is especially true if chocolate is involved. I made these back in November for Vegansgiving, a local vegan Thanksgiving potluck. (Hence why there isn’t a photo — they … Continue reading

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