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About this blogWe want to create a fun and inviting space to share knowledge about healthy living to help our community get stronger and feel better. We don't want you to sweat the small stuff -- having the latest tennis shoes, belonging to the best gym or running a mile in record time. We want you to know that it's not a big deal to get started -- or keep going -- in this health and fitness journey. We want this blog to be a place for everyone -- no matter what your interest or fitness level. We can all do this together. No Sweat, York.
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YDR special report
In 2011, the York Daily Record Sunday News produced a special report on obesity in York County. Check out the award-winning series here.
Category Archives: Obesity
Adam Richman is known as TV’s funny man from the hit TV show Man vs. Food. Known for stuffing his face with calorie filled food challenges, Richman made the choice to lose the extra weight, but it’s come with some … Continue reading
According to a news release from the office of Rep. Seth Grove: Following nearly a yearlong process, Rep. Seth Grove (R-York) and the Joint State Government Commission today unveiled the findings from a statewide study on childhood obesity. In June … Continue reading
The YMCA’s Diabetes Prevention Program helps adults make lasting lifestyle changes that will improve their overall health and reduce their chance of developing type 2 diabetes. YMCA of York and York County will offer The YMCA’s Diabetes Prevention Program – an … Continue reading
On Wednesday, June 4th at 10:30 am, a press conference will be held at York City Hall to acknowledge the Childhood Obesity Prevention Grant that York received through the USCM and the American Beverage Association to combat childhood obesity. York’s … Continue reading
By MARIA CHENG, AP Medical Writer LONDON — Almost a third of the world is now fat, and no country has been able to curb obesity rates in the last three decades, according to a new global analysis. Researchers found more … Continue reading
Whatever your pitfall, one of these tools can help you stay on track to reach your nutrition goals.
It’s late evening, dinner has passed, and you are sitting around watching television, on the internet, or using your mobile device. Maybe boredom creeps in, or maybe it’s just a habit, but you find yourself eating and not really paying … Continue reading
York’s Eat Play Breathe program will get a $100,000 boost to fight childhood obesity, thanks to a grant from the American Beverage Association and the The United States Conference of Mayors. York was one of six cities across the country … Continue reading
Many people spend eight or more hours a day sitting in a chair, and it’s not good for your health.
This fall, four participants at Gruver Fitness Outdoor Boot Camp reached a milestone: They lost 100 pounds.