Subscribe to newsletter
About this blogWe want to create a fun and inviting space to share knowledge about healthy living to help our community get stronger and feel better. We don't want you to sweat the small stuff -- having the latest tennis shoes, belonging to the best gym or running a mile in record time. We want you to know that it's not a big deal to get started -- or keep going -- in this health and fitness journey. We want this blog to be a place for everyone -- no matter what your interest or fitness level. We can all do this together. No Sweat, York.
Tags5k biking chris dunn cooking Cori Strathmeyer CSA CSA Summer cycling dawn cutaia diet Eat Play Breathe York exercise fitness food Foot Power health healthy healthy eating Heart disease Kate Penn Katie Markey McLaughlin Leigh Zaleski meatless meatout Meatout Mondays No Sweat in the Park No Sweat York nutrition obesity rebecca hanlon rebecca lefever recipe run running summer vegan vegetarian video weight loss wellness Wellspan ymca york york pa York YMCA
CategoriesAerobics Biking Buying local Cancer Cardio Classes Cooking Diabetes Diets Fitness Food Foot Power Health Care Healthy tips Heart disease Holidays Kids News No Sweat in the Park Nutrition Obesity Q&As Recipes Research Restaurants Running Schools Strength Students Swimming Things to do Tips Tips Trends Uncategorized Vegan Vegetarian Videos Videos Walking Weight loss Wellness Workouts YDR wellness coverage Yoga
YDR special report
In 2011, the York Daily Record Sunday News produced a special report on obesity in York County. Check out the award-winning series here.
Category Archives: Obesity
Oletowne Jewelers crowned a winner in its most recent Lose Your Weight in Diamonds competition. Jamie Bovender, owner of the West Manchester Township jewelry store, joined forced with the York Jewish Community Center to help contestants lose weight in a … Continue reading
Face down in the dirt, Alysia Dickens’ students struggled to do one more push-up. The 31-year-old West York fitness instructor yells over them, “I love this stuff.” It isn’t grunting, tired voices that respond, but a chorus of excited, sweaty … Continue reading
Adam Richman is known as TV’s funny man from the hit TV show Man vs. Food. Known for stuffing his face with calorie filled food challenges, Richman made the choice to lose the extra weight, but it’s come with some … Continue reading
According to a news release from the office of Rep. Seth Grove: Following nearly a yearlong process, Rep. Seth Grove (R-York) and the Joint State Government Commission today unveiled the findings from a statewide study on childhood obesity. In June … Continue reading
The YMCA’s Diabetes Prevention Program helps adults make lasting lifestyle changes that will improve their overall health and reduce their chance of developing type 2 diabetes. YMCA of York and York County will offer The YMCA’s Diabetes Prevention Program – an … Continue reading
On Wednesday, June 4th at 10:30 am, a press conference will be held at York City Hall to acknowledge the Childhood Obesity Prevention Grant that York received through the USCM and the American Beverage Association to combat childhood obesity. York’s … Continue reading
By MARIA CHENG, AP Medical Writer LONDON — Almost a third of the world is now fat, and no country has been able to curb obesity rates in the last three decades, according to a new global analysis. Researchers found more … Continue reading
Whatever your pitfall, one of these tools can help you stay on track to reach your nutrition goals.
It’s late evening, dinner has passed, and you are sitting around watching television, on the internet, or using your mobile device. Maybe boredom creeps in, or maybe it’s just a habit, but you find yourself eating and not really paying … Continue reading