Tag Archives: American Heart Association

Citrus Salmon recipe: Eat more Omega-3s

Studies show the fatty acid can help keep your heart healthy, mitigate symptoms of rheumatoid arthritis and possibly alleviate depression.

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Walking, biking improve the health of York community

More funding is needed to make walking and biking routes safer.

Posted in Biking, Fitness, Foot Power, Walking | Tagged , , , , , , | 1 Comment

Share memories of summer play to win $25 gift card

Kids are less active than ever, and it’s affecting their health and development.

Posted in Kids, Obesity, Wellness | Tagged , , , , , | 17 Comments

Legislation aims to ban smoking in more public places

The bill aims to reduce risk of secondhand smoke.

Posted in Diabetes, Health Care, Heart disease, Smoking cessation, Wellness | Tagged , , , , , , , | 2 Comments

Lower-calorie drink recipes for summer parties, events

Skip sugary lemonades and margaritas, and try Hanover Hospital’s lighter recipes for seasonal favorites.

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Wellness Wrap 5/17/13: National Women’s Health Week; Edible insects; Pets could lower heart disease risk

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

Posted in Cardio, Diets, Fitness, Food, Health Care, Heart disease, Kids, Nutrition, Obesity, Obstacle races, Running, Things to do, Tips, Weight loss, Wellness, Workouts, YDR wellness coverage | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Gastric bypass surgery process begins

Missy Raiger doubted that she would be accepted into Hershey’s weight-loss surgery program.

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The big decision to have gastric bypass surgery

I sat and read through the packet and made my decision, I was going to apply!

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Sugar overload? Don’t drink your calories

The American Heart Association recommends no more than 6 teaspoons of added sugar each day for women — how much do your drinks contain?

Posted in Healthy tips, Nutrition | Tagged , , , , , , , , , , , , , | 4 Comments

Wellness Wrap 2/15/13: Spanx debate, heart health, food marketing tricks

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

Posted in Biking, Fitness, Food, Healthy tips, Heart disease, Nutrition, Obesity, Research, Things to do, Tips, Weight loss, Wellness, YDR wellness coverage | Tagged , , , , , , , , , , , , , , | 1 Comment