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About this blogWe want to create a fun and inviting space to share knowledge about healthy living to help our community get stronger and feel better. We don't want you to sweat the small stuff -- having the latest tennis shoes, belonging to the best gym or running a mile in record time. We want you to know that it's not a big deal to get started -- or keep going -- in this health and fitness journey. We want this blog to be a place for everyone -- no matter what your interest or fitness level. We can all do this together. No Sweat, York.
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YDR special report
In 2011, the York Daily Record Sunday News produced a special report on obesity in York County. Check out the award-winning series here.
Tag Archives: cigarettes
In honor of Kick Butts Day this month (March 18), here are a few reasons as to why you should quit smoking: Smell Let’s face it, the smell of smoke on your clothes, breath and hair is not welcoming. Whether you … Continue reading
CVS Caremark announced Wednesday the change of its name to CVS Health and the abrupt removal of all tobacco products from its shelves. The nation’s second-largest pharmacy store had previously announced it would stop selling tobacco products, but did so … Continue reading
Still walking out into the cold to get that cigarette fix? Are people giving you a hard time about your smoking habit? It’s not too late to quit. Join Hanover Hospital Wellness and Education Center’s “Freedom From Smoking” series starting … Continue reading
Women who smoke now die at a similar rate to male smokers, according to a study released in January by the New England Journal of Medicine.