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About this blogWe want to create a fun and inviting space to share knowledge about healthy living to help our community get stronger and feel better. We don't want you to sweat the small stuff -- having the latest tennis shoes, belonging to the best gym or running a mile in record time. We want you to know that it's not a big deal to get started -- or keep going -- in this health and fitness journey. We want this blog to be a place for everyone -- no matter what your interest or fitness level. We can all do this together. No Sweat, York.
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YDR special report
In 2011, the York Daily Record Sunday News produced a special report on obesity in York County. Check out the award-winning series here.
Tag Archives: cold
I spent the past two days locked up in my apartment with a cold that knocked me in bed for most of that time. It’s tough for me to sit still. Ask my husband. I am a woman of determination. … Continue reading
If standing in a crowded airport didn’t already make you feel like you were getting a case of the sniffles, now a new app can tell you just how germ-filled that place might be. Sickweather is an app that lets you … Continue reading
Bicycling in the cold and dark is no fun. Come on, spring!