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About this blogWe want to create a fun and inviting space to share knowledge about healthy living to help our community get stronger and feel better. We don't want you to sweat the small stuff -- having the latest tennis shoes, belonging to the best gym or running a mile in record time. We want you to know that it's not a big deal to get started -- or keep going -- in this health and fitness journey. We want this blog to be a place for everyone -- no matter what your interest or fitness level. We can all do this together. No Sweat, York.
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- Chris Dunn on CSA Summer: Pickled red onions, Baltimore peach cake
- Linda Harlow on CSA Summer: Pickled red onions, Baltimore peach cake
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YDR special report
In 2011, the York Daily Record Sunday News produced a special report on obesity in York County. Check out the award-winning series here.
Tag Archives: cooking
As York County students get back on the school bus this week, I’m sure many parents are enjoying the quiet that has settled over the house. Just listen to the nothing for a moment. OK. Done? I’m not a parent … Continue reading
John Wright Restaurant’s chef Jim Switzenberg to lead discussion at Gluten Intolerance Group meeting
The local branch of the Gluten Intolerance Group will host a discussion led by John Wright Restaurant‘s own Jim Switzenberg. The 6 p.m. Aug. 19 meeting at York County School of Technology, 2179 S. Queen St. in York Township will … Continue reading
By Amanda Nossel : Family Nurse Practitioner It’s summertime, and the smoky smell from neighborhood barbecues surrounds us! While this scent may make your mouth water, it’s also important to keep some safety tips in mind when you get ready to grill. Use a … Continue reading