Tag Archives: Cori Strathmeyer

American Red Cross honors local heroes

According to Merriam-Webster, a hero is person who is admired for great or brave acts.  We are blessed to have many such individuals within our county, acting bravely to save the lives of others.  The American Red Cross of York … Continue reading

Posted in Things to do, Uncategorized | Tagged , , , | Leave a comment

National Les Mills Trainers are coming to York!

Are you a Les Mills junkie? Do you have BODYCOMBAT, BODYPUMP, or BODYFLOW classes marked on your calendar every week?  Do you arrive at class early to make sure that you have your spot in class?  Do you wear MMA gloves … Continue reading

Posted in Aerobics, Cardio, Classes, Fitness, Spinning, Strength, Things to do, Uncategorized, Workouts, Yoga, Zumba | Tagged , , , , , , , , , | Leave a comment

Free Cancer Survivor Program available in Hanover

In 2008, the YMCA of the USA, in partnership with the LIVESTRONG Foundation, created an outcome-based 12-week physical activity program for adult survivors. In 2012, the YMCA of York and York County was chosen to implement the free small-group program … Continue reading

Posted in Cancer | Tagged , , , , , , , , | Leave a comment

Free CPR Saturday!

Thanks to the generosity of the United Way of York County, the American Red Cross of York County has funding to provide three FREE CPR certification classes to members of the York community! When: Saturday, September 27, 9:00 AM – … Continue reading

Posted in Things to do, Uncategorized | Tagged , , , , , | Leave a comment

Calling all “big kids”…wanna play in “iloveyorkcity”?

              What could be more fun than meeting up with three friends and competing as a team in BOP‘s annual adult event, BOPstacle Race?  On Saturday, October 4th, teams of four “big kids” will … Continue reading

Posted in Fitness, Foot Power, Obstacle races, Things to do, Uncategorized | Tagged , , , , , | Leave a comment

Do you know what to do in case of an emergency?

This September, as part of National Preparedness Month, the American Red Cross encourages all Americans to take steps to be prepared in the event of a disaster or an emergency.  There are 3 ways to be “Red Cross Ready”: be … Continue reading

Posted in Uncategorized, Wellness, Workplace | Tagged , , , | Leave a comment

Help improve the PLAYABILITY of York City!

York has been designated a Playful City USA for the 7th consecutive year due to the renovation of playgrounds by Bring On Play, and the implementation of play events such as the BOPstacle Race, Play Streets, YMCA Healthy Kids Day … Continue reading

Posted in Kids, Things to do, Uncategorized | Tagged , , , , , , , , | Leave a comment

Dream Ride York – A new bike ride fundraiser for charities in October!

Dream Ride York is a new event hosted by Eat Play Breathe York, the City of York and the many organizations and businesses focused on making York and York County a more bike-friendly community. Dream Ride York provides a venue … Continue reading

Posted in Biking, Fitness, Things to do, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Yum! Berries!

York YMCA school aged child care students share their love of a tasty, nutrient-rich snack…Berries! White Rose Community TV has been working with the Eat Play Breathe York movement for the last year, creating videos that encourage healthful eating, fun … Continue reading

Posted in Food, Kids, Students, Videos | Tagged , , , , , , , , | Leave a comment

Living Well With Chronic Conditions; a Free program

WHO: The York City Bureau of Health is partnering with the YMCA of York and York County to provide a free six-session, health education workshop for persons with chronic conditions and their care-givers. WHAT: Community members are invited to pre-register … Continue reading

Posted in Diabetes, Heart disease, Stroke | Tagged , , , , , , | Leave a comment