Tag Archives: Cori Strathmeyer

Eat dinner at Isaac’s and raise funds for Bring On Play!

You have to eat dinner on Thursday anyway, right? Why not take the family out to Isaac’s on White Street between 5:00 – 9:00 pm?  Isaac’s will donate 25% of the meal proceeds to BOP for the renovation of Penn … Continue reading

Posted in Uncategorized | Tagged , , , , | Leave a comment

Blindsided: Healthy living advocate battles eye cancer

I got an email Thursday evening from one of our regular No Sweat, York contributors, Cori Strathmeyer, with some bad news. As the director of healthy living at YMCA of York County, Cori has shared with us her many tips … Continue reading

Posted in Cancer, Health Care, Wellness | Tagged , , , , , , , , , , , | 3 Comments

YMCA Healthy Kids Day is April 26, 2014!

Today, according to the York City Bureau of Health, 44 percent of York children aged 2 to 19 are overweight or obese.  In addition, most students lose about two months of grade level equivalency in mathematical computation skills over the … Continue reading

Posted in Healthy tips, Kids, Uncategorized | Tagged , , , , , , | Leave a comment

York students and community leaders Kick Butts!

Kick Butts Day is a day of activism that empowers youth to stand out, speak up and seize control against Big Tobacco.  This year more than 1,000 events are planned by independent organizers across the United States and around the … Continue reading

Posted in Kids, Smoking cessation, Students, Uncategorized | Tagged , , , | Leave a comment

YMCA Kids’ First Friday Fun Night

How about doing something for your mental health while providing physical and creative play for your kids?  This Friday, the York YMCA is offering a Fun Night just for kids!  Drop your kids at the Y at 5:30 pm and … Continue reading

Posted in Kids, Uncategorized | Tagged , , , , , , | Leave a comment

York YMCA competitive swimmers among the top in the nation

Swimming is a life skill – a skill that anyone at any age can use for health and safety.  Those who know how to swim can enjoy recreational activities such as pool parties and water skiing.  Swimmers of all ages … Continue reading

Posted in Cardio, Fitness, Swimming | Tagged , , , , | Leave a comment

Yum! Oranges!

Eat Play Breathe York has released its latest Yum! video. Snack on an orange while you watch!

Posted in Food, Kids, Nutrition, Videos | Tagged , , , , | Leave a comment

Free cancer survivor fitness program for adults at the YMCA

The 12 week program aims to help cancer survivors get stronger.

Posted in Cancer, Cardio, Fitness, Strength, Uncategorized | Tagged , , , , | Leave a comment

The gift of life hits close to home

Registering as an organ donor hits close to home for blogger Cori Strathmeyer.

Posted in Wellness | Tagged , , | 1 Comment

Dancers are athletes

Amateur dancers practice 20 to 30 hours each week, conditioning their bodies, honing technique and learning choreography.

Posted in Fitness, Strength, Uncategorized | Tagged , , , , , , | Leave a comment