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About this blog
We want to create a fun and inviting space to share knowledge about healthy living to help our community get stronger and feel better. We don't want you to sweat the small stuff -- having the latest tennis shoes, belonging to the best gym or running a mile in record time. We want you to know that it's not a big deal to get started -- or keep going -- in this health and fitness journey. We want this blog to be a place for everyone -- no matter what your interest or fitness level. We can all do this together. No Sweat, York.-
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YDR special report
In 2011, the York Daily Record Sunday News produced a special report on obesity in York County. Check out the award-winning series here.
Let’s Move York City
York City officials are are challenging residents to lose a total of 5,000 pounds by September 2013. Click here to sign up for the initiative.
Tag Archives: fast food
Wellness Wrap 3/22/13: York County health ranking; Burger King talks turkey; CVS asks for workers’ weight
TweetThe weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading
Posted in Diabetes, Fitness, Food, Health Care, Healthy tips, Kids, Nutrition, Obesity, Research, Things to do, Tips, Weight loss, Wellness, Workplace, YDR wellness coverage
Tagged Best Buddies, Burger King, CVS, Diabetes, diet, exercise, fast food, food, fruit, health, Memorial Hospital, nutrition, produce, Raab Park, SNAP, spring, Susan Brynes Health Education Center, wellness, York County, york pa, York Suburban High School
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Wellness Wrap 2/22/13: Study shows adults eat fewer fast food calories, fitness apps, smart snacking
TweetThe weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading
Posted in Fitness, Food, Healthy tips, Nutrition, Research, Things to do, Tips, Workouts, YDR wellness coverage
Tagged apps, BOP's Annual Day of Play, Buy Fresh Buy Local, calories, fast food, fitness, Girl Scout cookies, health, Local Food Guide, Oscars, snacking, sugar, wellness, workout, york pa
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Study: Fast food leads to more calories for adolescents, kids
A recent study published by Jama Pediatrics showed that kids and adolescents take in more calories when dining at fast food and full-service restaurants than at home.
Posted in Nutrition, Obesity, Research, Restaurants
Tagged Big Mac, childhood obesity, fast food, fast food obesity statistics, fast food obesity studies, Health care reform, Health care reform calories on menus, JAMA Pediatrics, Leigh Zaleski, nutrition for kids, the effect of fast food restaurants on obesity, UC Berkeley
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