-
-
-
-
-
About this blog
We want to create a fun and inviting space to share knowledge about healthy living to help our community get stronger and feel better. We don't want you to sweat the small stuff -- having the latest tennis shoes, belonging to the best gym or running a mile in record time. We want you to know that it's not a big deal to get started -- or keep going -- in this health and fitness journey. We want this blog to be a place for everyone -- no matter what your interest or fitness level. We can all do this together. No Sweat, York.Recent tweets
-
Recent Comments
- Kate Penn on Race Recap: Ladies Y-Tri
- Marie on Race Recap: Ladies Y-Tri
- Chris Dunn on CSA Summer: Week 4, featuring cabbage and cauliflower
- Chris Dunn on CSA Summer: Week 4, featuring cabbage and cauliflower
- Lucinda on CSA Summer: Week 4, featuring cabbage and cauliflower
Fitness
Nutrition
Wellness
Tags
5k biking cooking Cori Strathmeyer cycling dawn cutaia Diabetes diet Eat Play Breathe York exercise fitness food Foot Power health healthy healthy eating Heart disease Kate Penn Katie Markey McLaughlin kids Leigh Zaleski M.C. Besecker meatless meatout Meatout Mondays No Sweat in the Park No Sweat York nutrition obesity rebecca hanlon rebecca lefever recipe run running Transforming Health vegan vegetarian weight loss wellness workout ymca york york pa York YMCA YWCA YorkCategories
Aerobics Biking Buying local Cancer Cardio Classes Cooking Diabetes Diets Fitness Food Foot Power Health Care Healthy tips Heart disease Kids Mental health News No Sweat in the Park Nutrition Obesity Q&As Recipes Research Restaurants Running Schools Strength Students Swimming Things to do Tips Tips Trends Uncategorized Vegan Vegetarian Videos Videos Walking Weight loss Wellness Workouts YDR wellness coverage YogaArchives
YDR special report
In 2011, the York Daily Record Sunday News produced a special report on obesity in York County. Check out the award-winning series here.
Tag Archives: Fit-N-Slim
5 questions with No Sweat contributor Susan Mafnas
Susan Mafnas has learned to be proactive about her health.
Posted in Q&As
Tagged Fit-N-Slim, Jennifer Lopez, Lady Gaga, Manchester Township Building, Pitbull, Susan Mafnas
Leave a comment
