Tag Archives: food

CSA Autumn: Simple roasted cauliflower

This past week, we had a cantaloupe, squash, corn, peaches, broccoli and cauliflower in our half-share from Miller Plant Farm’s fall CSA program. And because it’s been a pretty busy week between the two of us, we treated all the … Continue reading

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Cutting out the carbs

I eat a lot of processed carbs. As in: a huge amount. I tried to mentally keep track of just how many boxed carbs (cereal, breads, pasta) I was eating in a day, and it’s kind of sad. For breakfast, … Continue reading

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Healthy cooking: Low-fat buffalo shrimp casserole

Please enable Javascript to watch this video Casseroles are an easy make-ahead meal for any weeknight dinner, but they can be loaded with heavy fat and and little nutrition. Make this low-fat buffalo shrimp casserole the next time you need … Continue reading

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Time Magazine: Olive Garden’s Pasta Pass could cost you 100,000 calories

Olive Garden launched Monday it’s Never Ending Pasta Pass and within a matter of hours, it sold out of its get out of glutton guilt card. For $100, participants get seven weeks of unlimited pasta, salad, bread and Coca-Cola soft drinks. While … Continue reading

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CSA Autumn: Garlicky green beans, blueberry corn muffins

Sweet peppers, watermelon, sweet corn, green beans, pears and broccoli: Our first week’s half-share from Miller Plant Farm’s fall CSA program was still pretty summery. But that’s to be expected, since it’s just barely September. For the corn, I at … Continue reading

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CSA Summer: Pickled red onions, Baltimore peach cake

So, it turns out that Week 12 (this past week) was our last week of CSA summer produce from Miller Plant Farm. We received an email from Dave Miller last week that confirmed we’ll be continuing our small share enrollment with … Continue reading

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Healthy cooking: Low calorie iced coffee

Please enable Javascript to watch this video It’s tempting to pull into the drive thru of your favorite coffee shop and order that sweetest, tastiest beverage you can think of. It’s enough caffeine, sugar and calories to get your through … Continue reading

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CSA Summer: Week 12, featuring tomatoes, sweet corn, spaghetti squash

Jeff and I have been enjoying our CSA produce from Miller Plant Farm for about two and a half months now, which is long enough to discern some pros and some cons. Pros: Super-fresh, super-local produce. We’ve been getting fruits … Continue reading

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Harvest Share to get fresh produce to food pantries

The York County Food Alliance created Harvest Share recently to provide fresh produce to food pantries that feed hungry families in the area. The latest Community Health Needs Assessment for York and Adams Counties shows many adults might not be … Continue reading

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CSA Summer: Sesame noodle salad, roasted chicken with tomatoes

Among other veg in our CSA half-share this week, we received some fresh sweet peppers. We get excited whenever we have fresh peppers, because it’s a good opportunity to make two easy salads that were among our standbys when we … Continue reading

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