Tag Archives: Foxy

So you wanna run after you bike? Good luck with that

At 7 am morning, Mark ran five miles in the Shoehouse race. I slept. He came in 7th, with a time of 34 minutes, five seconds. Which is so much faster than I can do almost anything. He was not happy with that time because a woman beat him. I didn’t feel sorry for him.

After the race, we both biked 19 miles on our road bikes. I have been trying to increase my speed on my regular route, and since the start of the season I have gone from an average of 14.5 miles per hour to 16 miles per hour. I have done this by pedaling as fast as I can, until I feel like I might puke, and then pedaling even faster. I also think the fact that I have started running has helped.

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Running my first 5k – with Foxy of course

I let Mark convince me into signing up for a 5k at Pinchot Park last week. I’ve never run a race before in my life – never actually been in any kind of race – biking or otherwise – in my adult life. I was a little nervous. I was going to run the 5k and Mark was going to run the 10k.

I knew if I was going to do it, I would have to bring Foxy, so I was relieved to find out that dogs were allowed.

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I can’t believe I am admitting this

My boyfriend, Mark, and my good friends Jane and Craig are cyclists and runners. They are always trying to convince me to run, and I am always reminding them that I don’t run. What’s that joke? If you see me running, start running too, because it means a zombie is chasing me. So when Mark and I went hiking on the “goat trail” at Lake Redman yesterday, with Foxy the wonder dog, no one was more surprised than me when I started to run.

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