Tag Archives: gardening

Benefits of gardening

You might ask, what is the point of gardening if I can go to the grocery store or local market to buy my fruits and vegetables? Good question, but gardening has more benefits than just having a tomato you planted in your salad.

Posted in Fitness, Nutrition, Uncategorized, Wellness | Tagged , , | Comments Off on Benefits of gardening

City of York stops to smell the roses

The act of gardening is underrated in today’s society, especially in the city. Gardening not only provides us with healthy choices and fresh produce in order to eat cleaner, but it is also extremely cost efficient when you are growing … Continue reading

Posted in Buying local, Food, Healthy tips, Nutrition, Uncategorized | Tagged , , , , , | Comments Off on City of York stops to smell the roses

Garden brings “Hope” to Salem Square

When walking from Penn Street onto Hope Street, which resembles an alley more than a road, it is hard not to be surprised by the beautiful garden adorning a one acre property in the very heart of the Salem Square … Continue reading

Posted in Buying local, Cooking, Diets, Food, Nutrition, Schools, Students, Uncategorized | Tagged , , , , | Comments Off on Garden brings “Hope” to Salem Square

Five healthy outdoor activities to keep you fit in spring

Head outdoors for workouts and activities as spring approaches.

Posted in Biking, Fitness, Running, Things to do, Workouts | Tagged , , , , , , , , , , , | 1 Comment