Tag Archives: high-fructose corn syrup

Ingredients in store-bought salad dressings can ruin a healthy salad

If you’re making an effort to eat more salads, don’t let sneaky ingredients on store-bought dressings take away from the good nutrition.

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Wellness wrap 2/1/13: Sugar debate, Super Bowl survival and new sports facilites in York area

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

Posted in Fitness, Food, Nutrition, Recipes, Things to do, Tips, Trends, Wellness, Workouts, Workplace, YDR wellness coverage | Tagged , , , , , , , , , , , , , , , , , | Leave a comment