Tag Archives: Lotus Moon Yoga

No Sweat, York, will feature free classes with York Jewish Community Center instructors Tuesday nights in August

In August, we’ll offer No Sweat in the Park participants a sampling of what the York Jewish Community Center’s Fitness Center has to offer.

Posted in Fitness, No Sweat in the Park | Tagged , , , , , , , , , , , | Leave a comment

No Sweat in the Park welcomes back Lotus Moon Yoga and Creative Healing Arts Center for free classes in July

Join us for free hour-long classes with Megan Donley from 6 to 7 p.m. July 1, 8, 15, 22 and 29 in the grassy field behind the York Daily Record/Sunday News, 1891 Loucks Road, West Manchester Township.

Posted in Fitness, No Sweat in the Park, Yoga | Tagged , , , , , , , , , | Leave a comment

No Sweat in the Park: 1,000 people worked out with York Daily Record

After four months of free community fitness classes, we’re taking a break. Thank you to everyone who made it possible.

Posted in Aerobics, Cardio, Classes, Fitness, No Sweat in the Park, Wellness, Workouts, Yoga, Zumba | Tagged , , , , , , , , , , , , , , | 8 Comments

ICYMI: No Sweat in the Park: Yoga recap

Megan Donley of Lotus Moon Yoga led all levels hatha yoga Tuesday at the York Daily Record in West Manchester Township.

Posted in Classes, Fitness, No Sweat in the Park, Weight loss, Wellness, Workouts, Yoga | Tagged , , , , , , | 1 Comment

Wellness wrap 2/1/13: Sugar debate, Super Bowl survival and new sports facilites in York area

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

Posted in Fitness, Food, Nutrition, Recipes, Things to do, Tips, Trends, Wellness, Workouts, Workplace, YDR wellness coverage | Tagged , , , , , , , , , , , , , , , , , | Leave a comment