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About this blogWe want to create a fun and inviting space to share knowledge about healthy living to help our community get stronger and feel better. We don't want you to sweat the small stuff -- having the latest tennis shoes, belonging to the best gym or running a mile in record time. We want you to know that it's not a big deal to get started -- or keep going -- in this health and fitness journey. We want this blog to be a place for everyone -- no matter what your interest or fitness level. We can all do this together. No Sweat, York.
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YDR special report
In 2011, the York Daily Record Sunday News produced a special report on obesity in York County. Check out the award-winning series here.
Tag Archives: lung cancer
Still walking out into the cold to get that cigarette fix? Are people giving you a hard time about your smoking habit? It’s not too late to quit. Join Hanover Hospital Wellness and Education Center’s “Freedom From Smoking” series starting … Continue reading
Eat Play Breathe York has released a public service announcement to encourage people to quit smoking.
Wellness Wrap 8/23/13: Ending fad diets; Walk to prevent strokes; What beers cause emergency room visits?
The weekly Wellness Wrap provides links to recent health and fitness news and ways to get active. Share your thoughts and links in a comment or email email@example.com. EDITOR’S NOTE: Due to a staff vacation, the next Wellness Wrap will … Continue reading
Linda Combs was diagnosed with lung cancer in April 2009. Seven months later, she died.
Wellness Wrap 8/2/13: Hot weather might cause hot tempers, Cancer redefined?, Australia battling obesity
The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading
Going to the doctor’s office might not be your idea of a fun-filled afternoon, but it could be just what you need to learn more about living a healthier, happier life.
Women who smoke now die at a similar rate to male smokers, according to a study released in January by the New England Journal of Medicine.