Tag Archives: Memorial Hospital

Experts weigh in on the value of vitamins, supplements

When it comes to supplementing your diet with vitamins, minerals and other remedies, local experts believe that less is more.

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Wellness Wrap 3/22/13: York County health ranking; Burger King talks turkey; CVS asks for workers’ weight

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

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Get Fit and Fabulous with Memorial Hospital this spring

Fit and Fabulous, a new program offered by Memorial Hospital , features classes taught by a registered dietitian, exercise instructors and a licensed counselor.

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February is National Snack Food Month — so let’s snack healthy

Snacking now accounts for 20 percent of our food intake — which means now is the time to snack responsibly.

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