Tag Archives: No Sweat York

Not a Replacement

This year Kick Butts Day is focusing on a campaign, Not a Replacement Kick Butts Day was March 18, but the campaign is still going on. This campaign is directed toward teens because less than one-third (31%) of smokers start … Continue reading

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‘Twas the week with no fat

‘Twas the week with no fat, when all through the home, I couldn’t have a cookie, nor a delicious ice cream cone. In an attempt to be healthy, I staved off good food, But I was surely going crazy, deep … Continue reading

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Check out what YDR staffers used for #brownbagyork

There’s a just a few days left to participate in the Brown Bag Challenge by either commenting on our daily posts or sharing a photo of your lunch by using #brownbagyork. We asked some of our YDR staff members to … Continue reading

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Not as young as I used to be

The truth is, I’m not as young as I used to be. I know what you’re thinking: “Yeah, right buddy, what are you complaining about. How old are you?” Well, I’m turning 31 in a few weeks, but I’m not … Continue reading

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What you’ve been missing: Free No Sweat in the Park boot camp with Lifestyles Fitness & Weight Loss Studio

Trainer Alysia Dickens offered tons of modifications and inspiring words to get us through an hour of planks, push-ups and mountain climbers in the 90-degree heat.

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Join us for free boot camp classes Tuesdays in June

Chad Eckert and Alysia Dickens of Lifestyles Fitness & Weight Loss Studio will lead boot camp classes from 6 to 7 p.m. Tuesdays June 3, 10, 17 and 24 in the grassy area behind the York Daily Record, 1891 Loucks Road, West Manchester Township.

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American Lung Association to host Kids’ Noodle Run

The Pennsylvania chapter of the American Lung Association will hold its 2014 5K Pasta Run and Kids’ Noodle Run on Wednesday, June 11 at Metro Bank Park on City Island, Harrisburg.  The eighth annual event starts at 6 p.m. for the Kids’ Noodle Run … Continue reading

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Anna’s Amazing Race a powerful reminder of what the York community can do

The No Sweat, York, folks guided more than a dozen teams through a short obstacle course that included racing across the lawn on newspapers, jumping through hula hoops, crab-walking while balancing an orange and blowing up more than a dozen balloons.

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No Sweat, Literally: Proud of my team

I got around the corner, nearing Pine Street in York and I asked the volunteer who was directing runners down the street how far we’d gone. “One mile to go,” she said, waving her orange flag. I ran the Race … Continue reading

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