Tag Archives: race

Saturday’s 5K will benefit Memorial Hospital

The Memorial Health Systems Foundation Auxiliary Ladies’ 5K Run and Walk will be 8:30 a.m. Saturday.  Registration will begin at 7:30 a.m. at the Outpatient Surgery Center, 1750 Fifth Avenue inYork. Awards will be given to the top three overall finishers and the top three finishers in each … Continue reading

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Sign up for the Double Creek run, bike or walk event

Maybe a 5K race isn’t what you’ve exactly dreamed of when it comes to a fitness goal. Here comes Double Creek‘s bike, run and walk event to meet the needs of a variety of people. Choose to ride either the 30-mile … Continue reading

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No Sweat, Literally: A girl’s got to eat

I underestimate the power of my stomach. It was a busy week for me. Throw in 5K training for the Race Against Racism/Splash of Color and I just felt like things weren’t slowing down. I’m getting married in a month, … Continue reading

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Jersey Mike Rock + Run 5K set to return April 19

Jersey Mike Rock + Run 5K will begin at noon, Saturday, April 19, on City Island in Harrisburg.

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Race Against Racism adds a ‘Splash of Color’

The annual Race Against Racism has long proved to be an event that brings the community together. And while the race, set for April 26, brings awareness of the power of humanity, a new aspect will be introduced this year: … Continue reading

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Hey Copenhaffer Road – you ain’t so bad! (OK well maybe you are a little bit)

You may remember that back in December, 2012, I made a pledge that I was going to attempt to bike up Copenhaffer Road in York, PA. I don’t really know why I made this pledge, but I think it is because Copenhaffer is notorious around here within the cycling community so I thought I should at least try it.

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Getting back into running shape: Am I totally losing it?

A former collegiate athlete attempting to get back into shape and regain his once glorious stride.

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Rock and run at ‘Jersey Mike’ Memorial 5K

The Jersey Mike Memorial Rock + Run 5K hopes to inspire others to make healthy lifestyle choices.

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Plan your St. Patrick’s Day race now!

  I love St. Patrick’s Day as much as the next freckled redhead. And what better way to kick off a celebration than a race? I know, I know, it’s barely February. But signing up for a race in the … Continue reading

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