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About this blogWe want to create a fun and inviting space to share knowledge about healthy living to help our community get stronger and feel better. We don't want you to sweat the small stuff -- having the latest tennis shoes, belonging to the best gym or running a mile in record time. We want you to know that it's not a big deal to get started -- or keep going -- in this health and fitness journey. We want this blog to be a place for everyone -- no matter what your interest or fitness level. We can all do this together. No Sweat, York.
- Ed on Friends, lend me your tunes
- Liz on Friends, lend me your tunes
- Erin Post on Friends, lend me your tunes
- Chris Dunn on CSA Summer: Pickled red onions, Baltimore peach cake
- Linda Harlow on CSA Summer: Pickled red onions, Baltimore peach cake
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YDR special report
In 2011, the York Daily Record Sunday News produced a special report on obesity in York County. Check out the award-winning series here.
Tag Archives: recipe
I made this late last night after coming up with a list of things I could cook without having to go to the grocery store for another week. I like spacing out my trips. Regardless, some of those meals ended … Continue reading
As York County students get back on the school bus this week, I’m sure many parents are enjoying the quiet that has settled over the house. Just listen to the nothing for a moment. OK. Done? I’m not a parent … Continue reading
John Wright Restaurant’s chef Jim Switzenberg to lead discussion at Gluten Intolerance Group meeting
The local branch of the Gluten Intolerance Group will host a discussion led by John Wright Restaurant‘s own Jim Switzenberg. The 6 p.m. Aug. 19 meeting at York County School of Technology, 2179 S. Queen St. in York Township will … Continue reading