Tag Archives: recipes

Meatout Mondays: Vegan sausage cheese balls

The holiday parties have begun, and so begin the many ideas I have for dishes to make. I never know what to bring to a party: Something simple, easy to transport but adventurous and delicious at the same time. Pinterest … Continue reading

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Wellness Wrap 7/19/13: Beat the heat; Healthy no-bake summer dishes; Cholesterol levels stopped falling

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

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Meatout Mondays: Fruity lentils

A bag of lentils can go a long way, but sometimes you need to make more than bean burgers, Try fruity lentils from Alicia Silverstone’s “The Kind Diet.”

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Cheesy spaghetti squash tastes (almost) like the real thing

Originally, I was pretty skeptical about spaghetti squash. Pasta is one thing that’s hard for me to give up when I’m cutting calories.  I was pretty sure it couldn’t be replaced. Then, the other day, I came across this recipe … Continue reading

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