Tag Archives: Richard Simmons

Thousands spent on fad diets, weight-loss and fitness programs that failed

Missy Raiger had tried at least 12 diets and weight loss programs before she found something that worked. She estimates that she spent thousands of dollars on gimmicky programs that weren’t effective.

Posted in Fitness, Heart disease, Obesity, Weight loss, Wellness, Workouts | Tagged , , , , , , , , , , , , , , , , | Leave a comment

My journey through fitness

Susan Mafnas got hooked on aerobics in the 1980s. She intends to keep working out for as long as her body allows.

Posted in Aerobics, Cardio, Classes, Fitness, Trends, Workouts, Zumba | Tagged , , , , , | 2 Comments