Tag Archives: spring

Armpit Freedom!

You guys. I ran in shorts and a tank top this week. I ran in shorts and a tank top and was sweating this week. Spring is here and it is totally awesome. Spring Pro/Con List Con: Have to shave … Continue reading

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Meatout Mondays: Vegan banana shamrock shake

I’m seeing green, but, unfortunately, it isn’t from the the grass peeking through snow. We just celebrated St. Patrick’s Day, and what better way to do it than with a shamrock shake? McDonald’s might have a yummy version, but give … Continue reading

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Wellness Wrap 3/22/13: York County health ranking; Burger King talks turkey; CVS asks for workers’ weight

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

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Meatout Mondays: Creamy vegan pumpkin soup with granola

As the weather teeters between winter and spring, soup is still in order on some days. Why not try Nuts About Granola’s creamy vegan pumpkin soup with granola?

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Five healthy outdoor activities to keep you fit in spring

Head outdoors for workouts and activities as spring approaches.

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There’s something in the air

It is not spring yet. But it feel like it wants to be spring lately, and runners are coming out of hibernation. A year-round runner, you can find me blowing snot rockets all over town even on the chilliest of … Continue reading

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