Tag Archives: sugar

Wellness Wrap 8/16/13: Autism linked to cancer gene; yoga vs. Pilates; food rituals

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

Posted in Autism, Cancer, Diabetes, Diets, Fitness, Food, Healthy tips, News, Nutrition, Pilates, Research, Things to do, Tips, Videos, Walking, Weight loss, Wellness, Workouts, YDR wellness coverage, Yoga | Tagged , , , , , , , , , , , , , , , | Leave a comment

Wellness Wrap 8/9/13: Does fruit have too much sugar?, Lunar cycle connected to sleep cycles

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

Posted in Biking, Cancer, Fitness, Food, News, Nutrition, Obesity, Research, Things to do, Tips, Walking, Weight loss, Wellness, YDR wellness coverage | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Diary of a sugar addict: How I am cutting out sweets

How to cut out unhealthy sweets from your diet.

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Wellness Wrap 6/28/13: Sugar vs. corn syrup; Fitness for the ages; Backlash against obesity as disease

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

Posted in Diets, Fitness, Food, Nutrition, Obesity, Research, Things to do, Trends, Weight loss, Wellness, YDR wellness coverage | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Meatout Mondays: Hummingbird muffins

As I am re-assessing my diet, the dreaded sweet treats are at every turn. Hummingbird muffins from Runner’s World are easy to veganize and fit into my “50 States, 50 Vegan Dishes” parameters.

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Wellness Wrap 2/22/13: Study shows adults eat fewer fast food calories, fitness apps, smart snacking

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

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A sweeter way to get your vegetables?

I’ve heard of salting watermelon, but sprinkling sugar on your broccoli? Now that’s got to offend your taste-buds, right? Not true at all, according to preliminary findings recently presented at the annual meeting of the American Association for the Advancement … Continue reading

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Wellness Wrap 2/15/13: Spanx debate, heart health, food marketing tricks

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

Posted in Biking, Fitness, Food, Healthy tips, Heart disease, Nutrition, Obesity, Research, Things to do, Tips, Weight loss, Wellness, YDR wellness coverage | Tagged , , , , , , , , , , , , , , | 1 Comment

Meatout Mondays: Arkansas green beans veganized

Enjoy sweet green beans the Arkansas way, with a little sugar and a bit of vegan-friendly bacon.

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Wellness wrap 2/1/13: Sugar debate, Super Bowl survival and new sports facilites in York area

The weekly Wellness Wrap provides links to recent health and fitness news and lists events that will help you stay fit during the weekend. Check back every Friday morning. Have an interesting health or fitness-related link or event to share? … Continue reading

Posted in Fitness, Food, Nutrition, Recipes, Things to do, Tips, Trends, Wellness, Workouts, Workplace, YDR wellness coverage | Tagged , , , , , , , , , , , , , , , , , | Leave a comment