Tag Archives: york pa

Dream Ride York – A new bike ride fundraiser for charities in October!

Dream Ride York is a new event hosted by Eat Play Breathe York, the City of York and the many organizations and businesses focused on making York and York County a more bike-friendly community. Dream Ride York provides a venue … Continue reading

Posted in Biking, Fitness, Things to do, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Meatout Mondays: Sweet and spicy meatballs in the crockpot

Sweet and spicy meatless meatballs are perfect for a large crowd of vegans at a potluck or for Meatout Mondays.

Posted in Diets, Food, Nutrition, Recipes, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What you missed at No Sweat in the Park’s free classes with Lotus Moon Yoga and Creative Healing Arts Center

Megan Donley, owner of Lotus Moon Yoga and Creative Healing Arts Center, lead hour-long classes full of back bends, sun salutations and relaxing savasanas throughout the month of July.

Posted in Fitness, No Sweat in the Park, Yoga | Tagged , , , , , , , , , | Leave a comment

York City’s Barbara Kovacs has a passion for public health

The city’s health bureau provides services ranging from immunizations to maternal and child health programs to sexually transmitted disease treatments.

Posted in Fitness, Nutrition | Tagged , , , , , , , , , | Leave a comment

Body Rhythms Life Fitness Zumba instructors share love of music, dance

In August 2011, Monica Melendez and Melissa Deitz opened Body Rhythms Life Fitness in Springettsbury Township — where they offer Zumba, yoga, kickboxing, Insanity and ab classes.

Posted in Fitness, Zumba | Tagged , , , , , , , | Leave a comment

No Sweat in the Park welcomes back Lotus Moon Yoga and Creative Healing Arts Center for free classes in July

Join us for free hour-long classes with Megan Donley from 6 to 7 p.m. July 1, 8, 15, 22 and 29 in the grassy field behind the York Daily Record/Sunday News, 1891 Loucks Road, West Manchester Township.

Posted in Fitness, No Sweat in the Park, Yoga | Tagged , , , , , , , , , | 1 Comment

What you’ve been missing: Free No Sweat in the Park boot camp with Lifestyles Fitness & Weight Loss Studio

Trainer Alysia Dickens offered tons of modifications and inspiring words to get us through an hour of planks, push-ups and mountain climbers in the 90-degree heat.

Posted in Fitness, No Sweat in the Park | Tagged , , , , , , , , , , , , , , , | Leave a comment

My healthier life: Savanna’s story

Since 2010, many organizations that represent government, healthcare, education, business, faith-based and community organizations have been working together to improve the health of those who live, work, play and learn in the City of York. This movement to implement policy, … Continue reading

Posted in Biking, Buying local, Fitness, Nutrition, Schools, Videos, Videos, Walking | Tagged , , , , , , , , , , , , , , , | Leave a comment

Join us for free boot camp classes Tuesdays in June

Chad Eckert and Alysia Dickens of Lifestyles Fitness & Weight Loss Studio will lead boot camp classes from 6 to 7 p.m. Tuesdays June 3, 10, 17 and 24 in the grassy area behind the York Daily Record, 1891 Loucks Road, West Manchester Township.

Posted in Fitness, No Sweat in the Park, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Anna’s Amazing Race a powerful reminder of what the York community can do

The No Sweat, York, folks guided more than a dozen teams through a short obstacle course that included racing across the lawn on newspapers, jumping through hula hoops, crab-walking while balancing an orange and blowing up more than a dozen balloons.

Posted in Obstacle races, Things to do | Tagged , , , , , , , , , , , , , , , , | Leave a comment