Tag Archives: Zumba

No Sweat York turns up the heat for its free June fitness classes

There has been great feedback about the May No Sweat in the Park schedule and we hope you will make it out for our classes in June that will turn up the heat.

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Body Rhythms Life Fitness Zumba instructors share love of music, dance

In August 2011, Monica Melendez and Melissa Deitz opened Body Rhythms Life Fitness in Springettsbury Township — where they offer Zumba, yoga, kickboxing, Insanity and ab classes.

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Zumba before York Rev’s game to benefit York Cancer Center

The 4th annual Zumbathon charity event at Santander Stadium will kick off Sunday before the next York Revolution game. The event is part of Cancer Survivor Day and will benefit the York Cancer Center. The M&M Girls from Body Rhythms … Continue reading

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No Sweat in the Park: 1,000 people worked out with York Daily Record

After four months of free community fitness classes, we’re taking a break. Thank you to everyone who made it possible.

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No Sweat in the Park Zumba class rescheduled

Today’s wet weather has forced us to reschedule Zumba with Monica Melendez and Melissa Deitz of Body Rhythms Life Fitness.

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Fun ways to work out, play like a kid

A family game of basketball reminds healthy living blogger Leigh Zaleski how much fun fitness can be.

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First free Zumba class at YDR a success, join us for others

The rain didn’t stop Zumba enthusiasts and some newcomers from dancing in the rain.

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Never taken a Zumba class before? No Sweat, guys!

Nervous to try something new? Don’t be. I chatted with instructor Monica Melendez to find out what to expect at my first Zumba class.

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Health, Wellness & Fitness Fair

There will be various vendors including but not limited to: Arbonne – Natural Makeup, Fusion Massage by Holly, IT Works, Blood Pressure checks, Nutrition coaching, Smoothie King and so much more! During this time a Zumbathon will ALSO be held … Continue reading

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Save the date for blood drive, Zumbathon and Fitness fair at Unique Physique

Several things are happening at Unique Physique Fitness Center to help yourself and help others. What’s better than that? On March 29, we have openings for blood donations 2 p.m. to 6 p.m. Schedule a time at American Red Cross’ … Continue reading

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