Working out is hazardous!

on September 27, 2007 4:25 PM | Permalink | Comments (0)

If you're going to jump up and down on the step-aerobics step at the gym, make sure the step is securely placed on a nonskid surface.

Or else, like me, you might sprain your wrist, catching yourself as you fall.

The best part was, in true York County fashion, at least two people I knew were in the workout room with me, and the nice woman at the desk (who fetched me an ice pack) was an acquaintance I know through my part-time job.

So, bear with any typos on the blog for the next couple days - I'm sporting a nice, hefty wrist brace!

My name is Joan and I'm a lifelong Yorker. Throughout high school and college, I swore I was getting out of here as soon as possible. Now, a few years later, I can't think of anywhere I'd rather be. I love my town. And, as a local editor, I hear every day how much you love your towns, too. So please, connect with me and let's share what makes life in York County great. I'm here to help you enjoy this place as much as I do!