I've been back on the diet-and-exercise wagon (yes, again) and in 10 days, I lost 3.6 pounds (yes, again.)
Despite it being, as I told one of my cousins, the 27th time I've lost these 3+ pounds, I'm super-excited. And hoping to keep it up!
On the exercising front, I've been helped immensely by my chiropractor's recommendation to get new sneakers. He even sent me to Irving's up on Route 30 so I could get fitted and measured and all that good stuff.
Here are the comfy new "New Balance" wonders:
(Yep, I'm that lame. I take pictures of my shoes.)
Anyway, on the food side, today is our scheduled grocery-shopping day, which always makes it easier to eat healthier, because I can make sure I have lots of good food around. And no chips.
Boy, could I eat some chips, though...
But I digress. The bottom line is, miraculously, if you eat fewer calories and exercise more, you lose weight. Isn't that something??? :)
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