YMCA wants to help you get fitter

on October 23, 2009 8:19 AM | Permalink | Comments (0)

Wow, so many things going on in the coming days! Got a news release that the Bob Hoffman YMCA on Palomino Road in Dover Township is having a free Fall Fitness Festival from Monday to Oct. 30.

Among the activities:

· Anyone 14 and older can participate in fitness classes and use the fitness center.
· A free seminar, "What You Can Do About Your Cancer Risk," will be offered by Wellspan from 9 to 11 a.m. Monday.
· Free blood-pressure checks will be offered by Dover Ambulance from 9 to 11 a.m. Wednesday
· Free chair massages will be offered by Touch Of Life on Wednesday morning and evening.

There will also be refreshments and daily prize drawings. Want to know more? Call the Y at 292-5622.

My name is Joan and I'm a lifelong Yorker. Throughout high school and college, I swore I was getting out of here as soon as possible. Now, a few years later, I can't think of anywhere I'd rather be. I love my town. And, as a local editor, I hear every day how much you love your towns, too. So please, connect with me and let's share what makes life in York County great. I'm here to help you enjoy this place as much as I do!