The annual midsummer’s workout festival that raises money to fight kidney cancer is now getting a facelift under new head coach Bill O’Brien and new strength and conditioning leader Craig Fitzgerald.
There will be a new team-oriented format Friday afternoon for the same great cause.
The fantastic fan autograph and photo opportunities will still be there, too.
This has to be one of the best, right? York County’s own John Shaw lugging giant barbell plates across Holuba Hall back in 2004.
Shaw, a workout fanatic, was one of the best performers every year at Lift for Life.
(He received no bonus points, however, for going shirtless).