Daily Archives: June 15, 2012

What’s your favorite post-workout pick-me-up?

Posted on June 15, 2012 by Stephanie Reighart

For some it’s a big glass of refreshing ice water. Or a banana smothered in peanut butter. Or a beer. I go for chocolate milk. But not just any chocolate milk. I like to make it myself. Why? It’s super … Continue reading →

Posted in Diet, Exercise, Fitness, Health and fitness, Nutrition | Tagged , | Leave a comment

Check out the July/August issue of Smart

Posted on June 15, 2012 by Kara Eberle

“We could buy a camper.” The words came out of my mouth, but I couldn’t believe I had said them. My husband, Mark, and I had been talking about our summer plans, and, oddly enough, buying a camper seemed like … Continue reading →

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Car seat safety: Buckling up baby the right way

Posted on June 15, 2012 by Smart Staff

Babies do not come with an owners manual. Instead, the hospital sends you home with the next best thing: A stack of brochures covering everything from whooping cough to radon awareness to read in your spare time. In April, I … Continue reading →

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Smart Sponsor: Studies show Dad may need help but won’t ask for it

Posted on June 15, 2012 by Senior Helpers

Experts call on families to monitor dad’s physical and mental health The new tie and golf balls are a nice gesture, but this Father’s Day dad might need a gift society has conditioned him not to ask for- HELP! This … Continue reading →

Posted in Family, Senior living | Leave a comment